Jujube Fruit
This little gem know as ‘Chinese Date’ has been cultivated in China for 4000 years. Often given to mums postpartum to help aid recovery, it is great for nourishing blood. It has neuroprotective effects to help calm the mind and improve sleep quality . It is a good all rounder with 17 key nutrients like Calcium, Iron and B vitamins, containing 20 times more Vitamin C than oranges.