Marine Magnesium
This natural marine magnesium comes from sea water and is full of trace minerals. Bioavailable and high in natural magnesium each serve of Daily Vitality provides you with 62% of your daily magnesium needs.
Magnesium is a magical mineral for peri menopause, supporting sleep, mood and hormone balance. Magnesium also helps with hot flushes by calming the brain, reducing adrenaline, and stabilising the thermoregulatory part of the hypothalamus.