Written By Dr Georgina Barrow - May 31 2021
This yellow spice and its active compound Curcumin is considered a ‘gift’ in traditional cultures and has been used to reduce pain and swelling for thousands of years. With powerful anti-inflammatory and anti-oxidant properties it's rich in key nutrients Iron, B6 and Manganese, we think it’s worth its weight in gold!
Written By Dr Georgina Barrow - June 21 2020
This organic natural Amla fruit extract packs a powerful punch of Vitamin C to support collagen production - healthy hair, skin, nails. Combined with its natural co-factors to help your body absorb all the goodness, It helps keep your immune system in tip top shape, fight fatigue and assist with iron absorption. It ensures our Daily Vitality provides you with 260% of your daily Vitamin C needs.
Written By Dr Georgina Barrow - June 12 2020
This little gem know as ‘Chinese Date’ has been cultivated in China for 4000 years. It's traditionally used to replenish Qi (vital energy) and blood. It has neuroprotective effects to help calm the mind and improve sleep quality and is a good all rounder with 17 key nutrients like Calcium, Iron and B vitamins. It also contains 20 times more Vitamin C than oranges!
Written By Dr Georgina Barrow - June 12 2020
This aromatic staple is one of the best superfoods around. Traditionally used to help with coughs, colds and digestive upsets. its active ingredient gingerol has anticancer, anti-inflammation, anti-bacterial and anti-oxidant properties. It’s a must for us.
Written By Dr Georgina Barrow - June 12 2020
Siberian Ginseng is an adaptogen, which means it helps your body adapt in times of stress and fatigue. Traditionally used to help calm the mind and fight fatigue, research is now backing this up.
Written By Dr Georgina Barrow - June 11 2020
Astragalus is a power punch in natural form. Used traditionally to replenish Qi (vital energy), it helps fight fatigue and support immune function. Research into astragalus is continuing to find benefits for its anti-inflammatory, wound healing, immune modulating and fatigue fighting effects.
Written By Dr Georgina Barrow - June 11 2020
This nutrient rich grass comes from the sprouted part of wheat, yet contains no gluten. We test just to make sure! Packed full of iron, calcium, magnesium, amino acids, chlorophyll, vitamins A, C and E to help keep you fighting fit. Wheat grass is rich in B5 which helps your body convert fats and carbohydrates into energy. We think that’s what everyone needs!
Written By Dr Georgina Barrow - June 11 2020
Barley grass is a functional food favourite of ours. Rich in functional ingredients, such as flavonoids, potassium, calcium, selenium, tryptophan, chlorophyll, vitamins (A, B1, C, and E), dietary fibre…the list goes on. It has a long history of medicinal and food use, dating back to 7000 BC and is great at helping to fight fatigue,
Written By Dr Georgina Barrow - June 11 2020
Fennel seed is a great spice traditionally used to support digestion and for abdominal pain and discomfort. It is packed full of nutritional goodies - antioxidants, fibre, minerals and vitamin C & B which help to support immune function and energy production.
Written By Dr Georgina Barrow - June 11 2020
Daily Vitality is full of 'green grass goodness' but we realised all our nutrient rich grasses might need a little extra help in the taste department. We went out of out way to source not only a natural but organic flavour - nothing artificial here! We love its orange and pineapple aroma.
