Ancient Wisdom & Evidence Based Nutrition

Here at HQ we combine Ancient Wisdom with Evidence Based Nutrition to bring our products to life.  Part of our philosophy is based on Traditional Chinese Medicine, one of the oldest medical systems, used for over 2000 years!  Taking a wholistic approach to health and wellbeing, the mind and body must work harmoniously together to achieve optimum health.  A healthy body =  A healthy mind and a healthy mind = a healthy body.   

Diet Therapy is part of the TCM ‘tool kit’ and Chinese culture has a long history of using food as medicine. Especially helping to support women Postpartum and while breastfeeding. Here at HQ we draw upon this long history of knowledge and combine it with ‘modern day’ nutrition principles and evidence to bring you the best of both worlds.

What do we mean by Evidence Based?

We use research and the history of traditional use to formulate our products just for you. We combine this with modern nutritional evidence to pick food-based ingredients to support the needs of new and breastfeeding mums.  

We have scoured the available research to select our ingredients to create 100% plant-based superfood blends for you.