Barley grass is a functional food favourite of ours. Rich in functional ingredients, such as flavonoids, potassium, calcium, selenium, tryptophan, chlorophyll, vitamins (A, B1, C, and E), dietary fibre…the list goes on. It has a long history of medicinal and food use, dating back to 7000 BC. Barley not only helps fight fatigue, it is used in many cultures as a galactagogue, rich in beta-glucan it can help increase prolactin - the hormone involved in breastfeeding.
A phytonutrient rich grass, 30% of oat grass is made up of amino acids, the building blocks of protein. Full of Vitamins K, C, A and E and containing B vitamins. Folic acid, calcium, iron, nutrients to support immune health and energy production; - This is why we love this grass. Research into the benefits of wild green oats is ongoing with studies finding it may improve cognitive function.
This nutrient rich grass comes from the sprouted part of wheat, yet contains no gluten. Packed full of iron, calcium, magnesium, amino acids, chlorophyll, vitamins A, C and E to help keep you fighting fit. Wheat grass is rich in B5 which helps your body convert fats and carbohydrates into energy. We think that’s what every mum needs.
