Our organic siberian ginseng is an adaptogen, which means it helps your body adapt in times of stress and fatigue. It's the ‘gentle’ ginseng which is great for new and breastfeeding mums.

Used in Traditional Chinese medicine to nourish Qi (vital energy), help calm the mind, improve sleep and concentration, it's perfect to support you with the long days and nights. 

We love mulberries, not only are they packed full of antioxidant goodness, they have a long history of traditional use to nourish blood. They are often used as a restorative following child birth and to support anaemia and insomnia. Full of antioxidants, they are rich in Vitamin C and Iron.  Research has found they may help to regulate blood sugar and lower cholesterol too.

 

This aromatic staple is one of the best superfoods around. Traditionally used to help with coughs, colds and digestive upsets. Ginger's active ingredient gingerol has anticancer, anti-inflammation, anti-bacterial and anti-oxidant properties. Warming in nature ginger is used in Traditional Chinese medicine to help alleviate postpartum abdominal pain and support postpartum healing and recovery, it's a must for new mums. 

Astragalus is a power punch in natural form. Used in Traditional Chinese medicine postpartum to help aid recovery from childbirth and replenish Qi (vital energy) and Blood. It's used to help fight fatigue and support immune function. Research into astragalus is continuing to find benefits for its anti-inflammatory, wound healing, immune modulating and fatigue fighting effects.

A great source of plant based protein, our organic lotus seeds are packed full of minerals like manganese, magnesium and phosphorus. Full of B Vitamins, containing goodies B5, B6 and Folate to support energy and mood. Lotus seeds are great for mamas and are used in Traditional Chinese medicine to calm the mind for anxiety and insomnia.

It looks like a Lychee and is great for postpartum mums, traditionally used to nourish blood, calm the mind, help insomnia and forgetfulness. Containing key nutrients Vitamin C, B vitamins and potassium, we think it’s the perfect fruit for mums.

Goji berries are one of our faves for new and nursing mums, used in Traditional Chinese medicine to enrich the blood they are great postpartum and while breastfeeding. Jam packed full of antioxidants and nutrients to help keep your immune system in tiptop shape. Rich in Carotenoids, Lutein and Zeaxanthin, which are important for your baby's vision and nervous system development.  They are naturally high in Vitamin A, which you more of when breastfeeding and are a great source of Vitamin C, Iron and dietary fibre.