Post Birth Vitality

+ Recovery
+ Milk Supply
+ Mood
+ Hormones
+ Vitality

Post Birth Vitality is the postpartum care every new mum needs.

A premium blend of Traditional Chinese Medicine herbs, bioactive wholefood vitamins + minerals and superfoods to nourish and support new mums in the first 6+ months post birth with:

  • postpartum recovery 
  • hormone regulation
  • energy & vitality
  • mood & mental performance
  • a healthy milk supply
  • nutrients you need

Post Birth Vitality combines the wisdom of Traditional Chinese medicine with evidence based nutrition to help mums thrive postpartum. 

Available in two sizes: 15 serves and 30 serves / golden chai latte flavour.  Nourishing and warming in your favourite milk.  

100% Natural & Organic Ingredients

  • Gluten free
  • Dairy free
  • Soy free
  • Vegan
  • No added sugar or hidden nasties
Nutrition Info
 

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Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality
Post Birth Vitality

Motherhood is one of the biggest transitions in a persons life.  Changing hormones, lack of sleep, breastfeeding, anxiety and poor sleep are common for many new mums.  It's important that you rest, rebuild and replenish postpartum to support your recovery and future health.  You need to be cared for, so you can care for your baby.  

 

Post Birth Vitality has been specifically formulated to help new mums recover from child birth and physically and emotionally support their journey as a new mum. Our nourishing superfood & wholefood vitamin blend supports recovery, hormone balance, mood, longer-lasting energy plus promotes a healthy milk supply. 
 

Based on the Traditional Chinese Medicine concept of The Golden Month to nourish and care for mums postpartum, Post Birth Vitality uses Traditional Chinese Medicine herbs to replenish Qi (vital energy), blood and calm the mind plus wholefood vitamins, minerals and superfoods to help give new mums the postpartum support they need.  


* This product is not recommended for use during pregnancy. 

 

*This product is not intended to diagnose, treat, cure or prevent any disease. If you have any concerns, or are being treated for a medical condition, please consult your health care professional before consuming this product.  

Post Birth Vitality combines the best of Traditional Chinese Medicine and Evidence Based Nutrition.  Our high-quality organic superfood & wholefood vitamin blend is full of active natural ingredients to care for you, so you can care for your baby.

  • With Traditional Chinese Medicine Foods to support energy, mood and recovery
    • With Organic Jujube fruit, Organic Goji Berry, Organic Lotus Seed, Organic Longan Fruit and Organic Astragalus.  Traditionally used to nourish ‘Qi and Blood’ to support recovery from pregnancy and birth, milk supply, energy and mood.
  • With Organic Wholefood Vitamins to support your nutrient needs postpartum
    • A powerful fruit extract with natural co-factors for optimal bioavailability and absorption.  Each 10g serving provides more than 100% of your recommended daily intake for key nutrients Thiamin (B1), Riboflavin (B2), Niacin (B3), B5, B6, Folate and Vitamin C as well as 19% of your daily calcium needs.
    • Supports hormone regulation, longer lasting energy, mood and immunity.
  • Natural Galactagogues to promote a healthy milk supply
    • With Fenugreek and foods traditionally used to support a healthy milk supply.
  • Organic Superfoods to support healing and recovery
    • With Organic Goji Berry, Organic Turmeric, Organic Cinnamon packed full of antioxidant and anti-inflammatory properties to support healing postpartum.
    • With Amla fruit extract high in Vitamin C to support collagen production for tissue repair and healing post birth.

 

  • Contains breastfeeding friendly ingredients
  • 100% natural ingredients - no fillers, no synthetics, no hidden nasties
  • Vegan, gluten free, dairy free, soy free, no added sugar, non-GMO
  • Heavy metal, pesticide tested, made in Australia.  

Tastes like a golden chai latte. Simply mix 2 level scoops with water your favourite milk. We like drinking warm with oat milk or Coco Quench coconut milk.  Add a little honey if you have a sweet tooth.  You can also try our delicious raw caramel smoothie recipe.

Drink me daily for a warm nourishing boost.  We recommend mums drink with dairy free milk as tiny humans can have delicate tummies. Use morning and night for extra support.  

Our product is all natural and contains no nasties, so may clump. Just give it a shake before use. Store in a cool, dry place.

 

*This product is not intended to diagnose, treat, cure or prevent any disease.  If you have any concerns, or are being treated for a medical condition, please consult your health care professional before consuming this product.  

Customer Reviews

Based on 99 reviews
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Stephanie H.
Will be ordering again

I was looking for something to help with my hormone and mood regulation after being diagnosed with PPD. I've almost finished my first container and have noticed it seems to help with my mood. That's not to say that this will cure PPD, but I can definitely tell the difference when I've missed making a cup. It also doesn't seem to have any negative affects on my breastfed baby, who generally has a sensitive stomach. Will be ordering again once I've run out.

K
Kathleen L.
Perfect postpartum support

Definitely one of the best things I have done for me postpartum. Delicious and filled with goodness. Can’t go a day without it!

A
Anonymous
So good!

Tastes great and I think has made a big difference helping wade through the postpartum fog!

K
Katrina S.
Post birth vitality is DELICIOUS

Look forward to it every morning!!!

B
Belinda B.
Wonderful products

I have been purchasing HQ health products for a while now and love each one I have tried. Feel better knowing I'm filling my body with all goodness and I can see the difference. Thank you

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100% Natural & Organic Ingredients

Organic Goji Berry

Organic Goji Berry

Goji berries are one of our faves for new and nursing mums, used in Traditional Chinese medicine to enrich the blood they are great postpartum and while breastfeeding. Jam packed full of antioxidants and nutrients to help keep your immune system in tiptop shape. Rich in Carotenoids, Lutein and Zeaxanthin, which are important for your baby's vision and nervous system development.  They are naturally high in Vitamin A, which you more of when breastfeeding and are a great source of Vitamin C, Iron and dietary fibre.

Organic Jujube Fruit

Organic Jujube Fruit

This little gem know as ‘Chinese Date’ has been cultivated in China for 4000 years. Often given to mums postpartum to help aid recovery, it's great for replenishing blood and Qi (vital energy). It has neuroprotective effects to help calm the mind and improve sleep quality and is a good all rounder with 17 key nutrients like Calcium, Iron and B vitamins.  It also contains 20 times more Vitamin C than oranges!

Organic Longan Fruit

Organic Longan Fruit

It looks like a Lychee and is great for postpartum mums, traditionally used to nourish blood, calm the mind, help insomnia and forgetfulness. Containing key nutrients Vitamin C, B vitamins and potassium, we think it’s the perfect fruit for mums.

Organic Lotus Seed

Organic Lotus Seed

A great source of plant based protein, our organic lotus seeds are packed full of minerals like manganese, magnesium and phosphorus. Full of B Vitamins, containing goodies B5, B6 and Folate to support energy and mood. Lotus seeds are great for mamas and are used in Traditional Chinese medicine to calm the mind for anxiety and insomnia.

Organic Fennugreek

Organic Fennugreek

This well loved spice has been used medicinally for thousand of years in traditional medicine. It's a natural galactagogue to help promote a healthy breast milk supply.  Research suggests it can also help regulate blood sugar, lower cholesterol and control appetite. Packed full of fibre and iron, it is a great addition to Post Birth Vitality.

Organic Astragalus

Organic Astragalus

Astragalus is a power punch in natural form. Used in Traditional Chinese medicine postpartum to help aid recovery from childbirth and replenish Qi (vital energy) and Blood. It's used to help fight fatigue and support immune function. Research into astragalus is continuing to find benefits for its anti-inflammatory, wound healing, immune modulating and fatigue fighting effects.

Organic Chinese Yam

Organic Chinese Yam

Shan Yao known as Chinese yam is used in Traditional Chinese medicine to nourish Qi (vital energy) and is a gentle digestive tonic.  It has been used for thousands of years to replenish postpartum mums and build up post-natal Jing to support recovery and energy.  

Organic Fruit Extract

Organic Fruit Extract

A powerful blend of Mango, Guava and Lemon this organic fruit extract is packed full of plant based vitamins and their co-factors for optimum absorption.  A good source of B vitamins for energy production and hormone regulation.  It helps us ensure you meet more than 100% of your daily breastfeeding needs for Riboflavin (B2), Niacin (B3), B5, B6 and Folate. 

Organic Turmeric

Organic Turmeric

This yellow spice and its active compound Curcumin is considered a ‘gift’ in traditional cultures and has been used to reduce pain and swelling for thousands of years.  A uterotonic, it helps your uterus return to pre-pregnancy size.  With powerful anti-inflammatory and anti-oxidant properties to help soothe pain and support wound healing.  Rich in key nutrients Iron, B6 and Manganese, we think it’s worth its weight in gold!

Organic Cinnamon

Organic Cinnamon

We love the taste of cinnamon but we love its benefits even more.  Full of antioxidants, it has the highest levels of all the popular spices.  With its anti-inflammatory and anti-bacterial properties it has been used medicinally for thousands of years.  Combined with turmeric it helps soothe postpartum abdominal pain and support wound healing.  With a wide variety of nutrients it is rich in fibre, manganese and calcium.

Marine Algae

Marine Algae

This sustainably sourced natural marine algae is jam packed full of trace minerals. High in plant based calcium and easily bioavailable, it means every serve of Post Birth Vitality provides you with at least 18% of your daily calcium needs.

Marine Magnesium

Marine Magnesium

This natural marine magnesium is sourced from sea water and is jam packed full of trace minerals. High in plant based magnesium and easily bioavailable, it means each serve of Post Birth Vitality provides you with 54% of your daily magnesium needs.  Magnesium is a magical mineral for mums helping afterbirth pains, supporting mood, sleep, bone health when breastfeeding and relieving stress and muscle tension.  

Organic Cardamon

Organic Cardamon

Cardamon is rich in volatile oils and has been used traditionally for thousands of years to help alleviate digestive discomfort.  Containing anti-bacterial properties, it is packed full of manganese to help your body utilise key vitamins and nutrients.  We love its spicy-sweet taste for our Post Birth Vitality.

Organic Nutmeg

Organic Nutmeg

Did you know that nutmeg is a seed?  This aromatic spice has antioxidant, antibacterial and anti-inflammatory properties.  Used traditionally to help soothe stomach upsets, digestive complaints and improve sleep, it is rich in B Vitamins and packed full of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium.  Sounds good to us.

Organic Ginger

Organic Ginger

This aromatic staple is one of the best superfoods around. Traditionally used to help with coughs, colds and digestive upsets. Ginger's active ingredient gingerol has anticancer, anti-inflammation, anti-bacterial and anti-oxidant properties. Warming in nature ginger is used in Traditional Chinese medicine to help alleviate postpartum abdominal pain and support postpartum healing and recovery, it's a must for new mums. 

Organic Stevia

Organic Stevia

All our products are sugar free.  We use Organic Stevia leaf, a natural alternative to sugar which is 200-300 times sweeter.  A little goes a long way!

Organic Black Pepper

Organic Black Pepper

Why did we add pepper? Black pepper contains a compound called peperine. This enhances the body’s absorption of Curcumin, the active compound found in Turmeric, by up to 2000%. Amazing!