Postpartum Bundle

+ Recovery
+ Vitality
+ Milk Supply
+ Hormones
+ Nutrients

Combining our popular Post Birth Vitality and Motherhood Glow Collagen to nourish and care for new mums postpartum.

With Traditional Chinese medicine superfoods, organic wholefood vitamins + minerals and bioactive collagen to provide key nutrients and nourish new mums post birth to support:

  • recovery and wound healing
  • hormone regulation
  • energy & vitality
  • mood & mental performance
  • milk supply
  • healthy hair, skin & nails 

Our Postpartum Recovery Bundle combines the wisdom of Traditional Chinese medicine with evidence based nutrition to help mums thrive postpartum. 

Post Birth Vitality tastes like a golden chai latte / 30 serves.  Motherhood Glow Collagen vanilla flavour / 15 serves.  

 

This variant is currently sold out

Please fill in the form below if you'd like to be notified when it becomes available.

Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle
Postpartum Bundle

Pregnancy, child birth and the demands of a newborn takes a massive toll on your body, emotions, vitality and hormones.  You are surviving on little sleep, recovering from pregnancy and birth and your hormones are all over the place. Your newborn needs help adjusting from leaving your womb to coming earth-side. You need support to care for you, so your can care for your newborn. 

 

Post Birth Vitality has been specifically formulated to help new mums recover from pregnancy and child birth physically, emotionally and hormonally, building up vitality reserves and a healthy milk supply. Based on the Chinese Medicine concept of The Golden Month to nourish and care for mums postpartum, Post Birth Vitality uses Traditional Chinese Medicine principles and evidence-based nutrition to help you get the support you need.

 

Supercharged with 100% plant-based nutrients plus ingredients traditionally used to support recovery post birth, hormone regulation, energy, mood and a healthy milk supply. Every new mum deserves a daily dose of Post Birth Vitality.
 

Motherhood Glow is our ‘supercharged’ collagen to nourish mums and mums-to-be.  A premium collagen powder to support healthy hair, skin + nails, tissue building and repair as well as help meet the increased nutritional demands of pregnancy, postpartum and breastfeeding.

Many women don't meet their protein needs during pregnancy and postpartum.  Postpartum, collagen and protein are important to support wound healing and tissue repair after birth, recovery from c-section and healing of your pelvic floor, uterus and abdominal muscles.  After giving birth collagen and elastin start rapidly breaking down. Postpartum it's important to get enough protein rich foods and nutrients to support collagen production and healing.  Key nutrients like Zinc can help to reduce the breakdown of collagen in tissue to support healing.  Our Motherhood Glow collagen provides 23% of your daily Zinc from natural wholefoods sources support tissue building and repair, wound healing, postpartum hair loss and healthy glowing skin.  Breastfeeding mamas also need extra protein daily which helps promote a healthy milk supply.  
 

Motherhood Glow is packed with bioactive hydrolysed collagen peptides to help you get the protein you need with 12g per serve.  Plus wholefood vitamins + minerals to support healthy hair, skin and nails as well as collagen absorption and Traditional Chinese medicine superfood shiitake mushroom to nourish Qi (Vitality) and skin.
 

Our hydrolysed collagen is ethically sourced from grass-fed, pasture-raised, hormone-free bovines. Use Motherhood Glow to support all stages of your motherhood journey - pregnancy, postpartum, breastfeeding or beyond. 

 

 

 

*This product is not intended to diagnose, treat, cure or prevent any disease. If you have any concerns, or are being treated for a medical condition, please consult your health care professional before consuming this product.  

Our high-quality wholefood nutrient powders are scientifically formulated using Traditional Chinese Medicine and Evidence Based Nutrition to nourish and help new mums thrive postpartum.  Supercharged with 100% natural organic wholefood vitamins and ingredients traditionally used to support your postpartum recovery and meet the increased demands of being a new parent.
 

Post Birth Vitality is formulated to support new mums with postpartum recovery and vitality. Contains organic vitamins as well as foods traditionally used for:

  • Healing and recovery from pregnancy and birth
  • Vitality
  • Mood
  • Hormone regulation
  • A healthy milk supply
     
  • Each 10g serving provides more than 100% of your recommended daily intake for key nutrients; Thiamin (B1), Riboflavin (B2), Niacin (B3), B5, B6, Folate and Vitamin C as well as 19% of your daily calcium needs.
     
  • A good source of vitamin B and C which contributes to
    • Long-lasting energy - to help with caring for your newborn day and night
    • Hormone regulation - to help with your changing hormones post birth
    • Immune defence - to help you stay healthy
    • Collagen production - for tissue repair and healing post birth
       

Motherhood Glow is a ‘supercharged’ premium collagen powder to support healthy hair, skin + nails and help meet the increased nutritional demands of pregnancy, postpartum and breastfeeding. Packed with bioavailable hydrolysed collagen peptides Type I & Type III to support healthy hair, skin, nails, gut healing, improve skin elasticity and hydration.  With wholefood vitamins + minerals to improve collagen absorption and give you extra nutrients you need plus Traditional Chinese medicine superfood shiitake mushroom to nourish Qi (Vitality) and skin.

Many women don't meet their protein needs during pregnancy and postpartum.  During pregnancy protein needs increase from 46g up to 100g a day to support your baby's development and growth of your breast and uterine tissue.  Collagen is also needed for your joints, pelvic floor tissue and skin elasticity. 

Collagen and protein is also important postpartum to help tissue building and repair for postpartum healing as well as supporting postpartum hair loss and healthy glowing skin.  Motherhood Glow is our modern ‘supercharged’ version of traditional bone broth with collagen, amino acids such as glycine, glutamine, proline which are essential for tissue healing, gut health and reducing inflammation.

Combining the wisdom of Traditional Chinese medicine + Evidence Based Nutrition to support health and wellness during pregnancy, postpartum and beyond. 

 

 

  • 100% natural ingredients - no additives, no fillers, no synthetics, no hidden nasties
  • Breastfeeding friendly ingredients
  • Gluten free, dairy free, soy free, no added sugar, non-GMO
  • Microbiology and heavy metal tested.  Lovingly made in Australia. 
     

*This product is not intended to diagnose, treat, cure or prevent any disease.  If you have any concerns, or are being treated for a medical condition, please consult your health care professional before consuming this product.  

Post Birth Vitality - I taste like a golden chai latte. Simply mix 1-2 level scoops of powder with water or milk to make a paste before adding your milk of choice. We recommend drinking warm with Coco Quench coconut milk.  Add a little honey if you have a sweet tooth.  You can also try our raw cameral smoothie recipe.  We recommend mums drink with dairy free milk as tiny humans can have delicate tummies.

Motherhood Glow - Vanilla flavoured simply mix  1-2 tablespoons (15g) to 300ml of your milk of choice, water or add to your favourite smoothie. You can also sprinkle on granola, oats or mix with yoghurt.  Enjoy 1-2 times daily. 

 

Our products are all natural and contain no nasties, so may clump. Just give them a shake before use. Store in a cool, dry place.

 

*This product is not intended to diagnose, treat, cure or prevent any disease.  If you have any concerns, or are being treated for a medical condition, please consult your health care professional before consuming this product.  

Customer Reviews

Based on 6 reviews
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E
Erika P.
Amazing products

I couldn't be happier with these products since my first pregnancy, these are incredible good for your postpartum recovery , energy and breastfeeding.

Highly recommended 👌

R
Rima
The absolute best

HQ Health has been an absolute lifesaver for both my pregnancies and postpartum journey. All the extra nutrients I need for energy, vitality and recovery are all packed in these beautiful jars. Thank you for creating such amazing products! My body and babies truly appreciate it.

Y
Yas T.
Must-have postpartum drink (Post Vitality)

I've been drinking this every morning for breakfast 2 weeks post partum. I have better mood, energy and recovery compared to my first time of giving birth. ❤️🙏

C
Chloe
Nourishing Natural Goodness!

I was looking for a postpartum product to support myself after the birth of my daughter, who is just about 7 months old and exclusively breastfed. Initially I recovered from the birth well but at 6 months in and feeding bub night and day, I could feel my body starting to need a boost. I was feeling tired and had a bit of a low mood. Happy to have found such a tasty natural supplement to support myself and my growing daughter. Love the all natural high quality ingredients and both taste great. Got good milk supply and feeling a lot calmer and energized overall. Wish I had found this sooner and taken from the very beginning! Thanks HQ 🤗

K
Kym
Brilliant quality and taste

So great to find clean support supplements for new and breastfeeding mumma’s. Thank you!

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100% Natural & Organic Ingredients

Organic Goji Berry

Organic Goji Berry

Goji berries are one of our faves for new and nursing mums, used in Traditional Chinese medicine to enrich the blood they are great postpartum and while breastfeeding. Jam packed full of antioxidants and nutrients to help keep your immune system in tiptop shape. Rich in Carotenoids, Lutein and Zeaxanthin, which are important for your baby's vision and nervous system development.  They are naturally high in Vitamin A, which you more of when breastfeeding and are a great source of Vitamin C, Iron and dietary fibre.

Organic Jujube Fruit

Organic Jujube Fruit

This little gem know as ‘Chinese Date’ has been cultivated in China for 4000 years. Often given to mums postpartum to help aid recovery, it's great for replenishing blood and Qi (vital energy). It has neuroprotective effects to help calm the mind and improve sleep quality and is a good all rounder with 17 key nutrients like Calcium, Iron and B vitamins.  It also contains 20 times more Vitamin C than oranges!

Organic Longan Fruit

Organic Longan Fruit

It looks like a Lychee and is great for postpartum mums, traditionally used to nourish blood, calm the mind, help insomnia and forgetfulness. Containing key nutrients Vitamin C, B vitamins and potassium, we think it’s the perfect fruit for mums.

Organic Lotus Seed

Organic Lotus Seed

A great source of plant based protein, our organic lotus seeds are packed full of minerals like manganese, magnesium and phosphorus. Full of B Vitamins, containing goodies B5, B6 and Folate to support energy and mood. Lotus seeds are great for mamas and are used in Traditional Chinese medicine to calm the mind for anxiety and insomnia.

Organic Fennugreek

Organic Fennugreek

This well loved spice has been used medicinally for thousand of years in traditional medicine. It's a natural galactagogue to help promote a healthy breast milk supply.  Research suggests it can also help regulate blood sugar, lower cholesterol and control appetite. Packed full of fibre and iron, it is a great addition to Post Birth Vitality.

Organic Astragalus

Organic Astragalus

Astragalus is a power punch in natural form. Used in Traditional Chinese medicine postpartum to help aid recovery from childbirth and replenish Qi (vital energy) and Blood. It's used to help fight fatigue and support immune function. Research into astragalus is continuing to find benefits for its anti-inflammatory, wound healing, immune modulating and fatigue fighting effects.

Organic Fruit Extract

Organic Fruit Extract

A powerful blend of Mango, Guava and Lemon this organic fruit extract is packed full of plant based vitamins and their co-factors for optimum absorption.  A good source of B vitamins for energy production and hormone regulation.  It helps us ensure you meet more than 100% of your daily breastfeeding needs for Riboflavin (B2), Niacin (B3), B5, B6 and Folate. 

Organic Turmeric

Organic Turmeric

This yellow spice and its active compound Curcumin is considered a ‘gift’ in traditional cultures and has been used to reduce pain and swelling for thousands of years.  A uterotonic, it helps your uterus return to pre-pregnancy size.  With powerful anti-inflammatory and anti-oxidant properties to help soothe pain and support wound healing.  Rich in key nutrients Iron, B6 and Manganese, we think it’s worth its weight in gold!

Organic Cinnamon

Organic Cinnamon

We love the taste of cinnamon but we love its benefits even more.  Full of antioxidants, it has the highest levels of all the popular spices.  With its anti-inflammatory and anti-bacterial properties it has been used medicinally for thousands of years.  Combined with turmeric it helps soothe postpartum abdominal pain and support wound healing.  With a wide variety of nutrients it is rich in fibre, manganese and calcium.

Marine Algae

Marine Algae

This sustainably sourced natural marine algae is jam packed full of trace minerals. High in plant based calcium and easily bioavailable, it means every serve of Post Birth Vitality provides you with at least 18% of your daily calcium needs.

Marine Magnesium

Marine Magnesium

This sustainably sourced natural marine magnesium is jam packed full of trace minerals. High in plant based magnesium and easily bioavailable, it means each serve of Re-Energise provides you with at least 35% of your daily magnesium needs.  Magnesium is a magical mineral for mums supporting mood, sleep, bone health when breastfeeding and helps to relieve stress and muscle tension.  

Organic Cardamon

Organic Cardamon

Cardamon is rich in volatile oils and has been used traditionally for thousands of years to help alleviate digestive discomfort.  Containing anti-bacterial properties, it is packed full of manganese to help your body utilise key vitamins and nutrients.  We love its spicy-sweet taste for our Post Birth Vitality.

Organic Nutmeg

Organic Nutmeg

Did you know that nutmeg is a seed?  This aromatic spice has antioxidant, antibacterial and anti-inflammatory properties.  Used traditionally to help soothe stomach upsets, digestive complaints and improve sleep, it is rich in B Vitamins and packed full of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium.  Sounds good to us.

Organic Ginger

Organic Ginger

This aromatic staple is one of the best superfoods around. Traditionally used to help with coughs, colds and digestive upsets. Ginger's active ingredient gingerol has anticancer, anti-inflammation, anti-bacterial and anti-oxidant properties. Used in Traditional Chinese medicine to help alleviate postpartum pain and support postpartum healing and recovery, it's perfect for new mums. 

Organic Stevia

Organic Stevia

All our products are sugar free.  We use Organic Stevia leaf, a natural alternative to sugar which is 200-300 times sweeter.  A little goes a long way!

Organic Black Pepper

Organic Black Pepper

Why did we add pepper? Black pepper contains a compound called peperine. This enhances the body’s absorption of Curcumin, the active compound found in Turmeric, by up to 2000%. Amazing!

Hydrolysed Collagen Protein

Hydrolysed Collagen Protein

Our hydrolysed collagen contains Type I and Type III collagen peptides and is halal, ethically sourced from the hides of grass-fed, pasture-raised, hormone-free Australian bovines.   With 13.5g of high quality bioavailable protein per serve to support healthy hair, skin and nails, tissue building and repair and the increased nutritional demands during pregnancy, postpartum and breastfeeding.

Organic Shiitake Mushroom

Organic Shiitake Mushroom

Organic Shiitake Mushroom is a Traditional Chinese medicine superfood used to replenish Qi and nourish blood.   Shiitake is an overall restorative, used in times of healing and convalescence and a great immune booster.  Also used as an ‘anti-ageing’ mushroom, Shiitake helps preserve the vitality of the skin.   

Shiitake mushrooms inhibit elastase – the enzyme that breaks down elastin within the dermis, supporting healthy skin.  They are rich in kojic acid – a compound that naturally brightens the skin and prevents melanin pigment forming.

Packed full of nutrients and B vitamins to help turn nutrients from food into useable energy and support mood - they are high in B3, B5, B6, Zinc, Selenium and Vitamin D.  

Organic Baobab Fruit

Organic Baobab Fruit

Organic Baobab Fruit is a food base source of prebiotic soluble and insoluble fibre great to support gut health -  helping to feed probiotics to maintain a healthy gut microbiome and digestion. Also high in Vitamin C with up to 10 times more than oranges to help our body absorb and utilise collagen.

Boabab is packed full of calcium, iron, potassium plus antioxidants and polyphenols to help reduce inflammation.  Traditionally used to support digestion, immune function and healthy skin.

Natural Vanilla Flavour

Natural Vanilla Flavour

Our Natural Vanilla Flavour is made from vanilla beans - nothing artificial or synthetic.

Wholefood vitamins and minerals

Organic Wholefood Vitamin and Mineral Blend

A powerful blend of Organic Amla Fruit, Guava, Holy Basil, Curry Leaf and Lemon this organic fruit extract is packed full of 12+ plant-based vitamins and minerals with their natural co-factors for optimum absorption.  This organic wholefood vitamin and mineral blend is sourced from nature and packed full of nutrients to support collagen absorption and help you get the key nutrients you need:

Vitamin C assists collagen formation and healthy immune function

Iron for reduction of tiredness and fatigue and assists collagen absorption

Zinc for healthy hair, skin and nails, fertility, reproduction and normal immune function.

Biotin for healthy hair, skin and nails.

Folate to support maternal tissue growth during pregnancy.

B Vitamins to reduce tiredness and fatigue, support energy, immunity and hormone regulation.  

Selenium for healthy hair, skin and nails and to help in the production of thyroid hormones and immune function.